• Episode 41 - Stilettos: Guilt-Shaming7:13

We talk with Heather Bartos about grabbing control of your life and your weight. 


It seems like the opposite of juicy to be cranky. And it’s the opposite of juicy to compare yourself with other people. But then I see all the people getting on board the charity train and first I feel a little bad and then I feel a lot cranky. Guilt-shaming for charity today on Keep it Juicy! 




Keep It Juicy! is a half-hour weekly podcast hosted by journalist Helen Mitternight for those who are bold, passionate, and ready to squeeze every drop of juice out of life. We feature national experts on how to live a juicy life. 

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