We can create joy all around us. Ingrid Fetell Lee, author of Joyful, talks about how we can build joy from the outside in.

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JOYFUL RESOURCES

Get the free Joyspotter's guide

Buy the book, "Joyful"

Check out Ingrid's website

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Keep It Juicy! is a half-hour weekly podcast hosted by journalist Helen Mitternight for those who are bold, passionate, and ready to squeeze every drop of juice out of life. We feature national experts on how to live a juicy life. 

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